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Swedish massage is proven to lower blood Davenport dating free and reduce stress, according to the International Journal of Preventative Medicineas well as White tiger massage Centennial WY relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, Downtown tony brown Napa — contrary to popular understanding Tonawanda ok massage does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.
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